nutrition

Nutrients, a portion of food deals with food and how the body uses it. Food provides energy for things we do, our education and lots of other things. Everything we eat does something to our health or makes it worse. A good diet stops certain illnesses from happening. A bad diet increases a variety of diseases. Having a good diet helps your body to receive the food substances it needs. A daily diet should include …

…of fat called fat substitute. Fat substitute is used in foods to take place of fats and oils. Fat can make up to 4,000 calories of energy per pound. Carbohydrates and Proteins can make up to 1,800 calories per pound. Games Unscramble the words and write it on the line below. 1. Ttresnut 2. Sahdryecartob Put the letter of the description next to the word. 3. Ipotren 4. Tasf 5. Suntrienciromt 6. Oromcchsaidesar 7. Cchrasdeisiad 8. Luocegs 9. Ytatf dcia 10. Nalderoclyg 11. Untasauretdmnoos 12. Ysunturtaadeopl 13. Taauretds 14. Tfa usbtuttise 1.___________________ 2.___________________ 3.___________________ 4.___________________ 5.___________________ 6.___________________ 7.___________________ 8.___________________ 9.___________________ 10.__________________ 11.__________________ 12.__________________ 13.__________________ 14.__________________