Self Exploration 4: My Mind Before It Sleeps

Learning Log Entry #2 Every night, right before I fall asleep, I feel like I am either schizophrenic or on drugs. It is so hard to explain, but I will try my hardest. The few moments when I am between the realms of sleep and awake, my mind runs wild. I vaguely remember what is going on in my head once I snap out of it. It all becomes an indecipherable mess. The moment that I …

…I wonder if other people go have experienced this, and if they do, would they even know it. It would be hard to find out though considering that I cannot really even explain it. Maybe it is associated with a food that I eat before bed or something like that. Maybe I am meditating without even knowing it. Maybe my spirit is leaving my body. Perhaps I just go completely crazy before I fall asleep.