St. Louis Cardinals Mark Mcgwire and the Chicago Cubs Sammy Sosa stated: Creatine gives us more strength in our workouts, and has helped us produce a more powerful homerun swing. (Williams 1) Creatine is an all-natural nutrient found in the bodies of all humans and most animals. 95% of the body’s Creatine supply is found in the skeletal muscles. The other 5% is spread throughout the body. People take this substance because it will increase your muscle …showed first 75 words of 833 total…

…showed last 75 words of 833 total…whether Creatine is good to take. Some take it like bubble gum and others say no way, you decide. The short- term effects of Creatine are good, but researchers are still experimenting to see if any long-term problems will occur. Creatine still remains on trial while Mark Mcgwire and Sammy Sosa still remaining to hit 60 plus homeruns. “ But is it safe? Only one word can answer that question, and that word is time.” (Sports Illustrated 1)