Nutritional Diet: Journal. Week 1: Day 1: Morning: nothing. Afternoon: pizza, coke, Snapple, Doritos, and one glass of water. Night: fish, green figs, yam, tomatoes, cola greens, strawberry juice, ice cream and a glass of water. Comment: I don’t eat right. I will try to change that in a tomorrow. Day 2: Morning: juice, water Afternoon: coke, orange juice, pizza and some water about a glass. Night: chicken, rice, macaroni pie, lettuce, tomatoes, cranberry juice, and one …showed first 75 words of 1219 total…

…showed last 75 words of 1219 total…my night diet. Like most guys, I enjoy playing basketball. Therefore, this form of exercise keeps me in shape. As most people would agree, “eating a healthy, well-balanced diet would leave a person with more energy and vitality.” Not only do I believe in this saying but also my family has a history of Diabetes and High blood pressure so although I am not a “health freak” I have to be careful what I eat.