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Creatine: Advantages Versus Disadvantages
Title: Creatine: Advantages Versus Disadvantages
Category: Recreation & Sports / Health Care
Details: Words: 1508 | Pages: 6.4 (approximately 235 words/page)
Creatine: Advantages Versus Disadvantages
The highly competitive attitude of athletes today motivates many athletes to work hard to improve their ability. When their ability has peaked and a performance plateau is reached many turn to supplements to help them reach the next level.
In recent years creatine seems to have become the supplement of choice. Creatine is a compound that is made in the human body and supplies energy to our muscles. Chemically it is called methylguanid-acetic acid and
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effects.
Works Cited Dreyfuss, Ira. “Creatine May Enhance Performance.” CBS Sportsline. 2 March 2000. 13 September 2001. wysiwyg://132http://secul.sportsline.com.
Microsoft Encyclopedia Encarta 2000. Microsoft Corporation 1993-1999.
Phillips, Bill. Sports Supplement Review, Third Issue. Golden, CO: Mile High Publishers, 1996.
Sahelian, Ray. “Creatine Monohydrate, Creatine Studies, Creatine Side Effects”. Ray Sahelian, M.D. 2001. 24 September 2001. http://www.raysahelian.com/creatine.html Schwarzenegger, Arnold. The New Encyclopedia of Modern Body Building. New York:Fireside, 1998.
Verducci, Tom. “Making His Mark”. Sports Illustrated 14 Sept.1998: 30+
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