Principle 1: Stable balance requires a low center of gravity, a wide base of support, a center of gravity within the base, and a large mass.         Stability is used throughout a basketball game, because all the players movement is in a stable position or he would be in a bad position were it would cause him to get injured or shoot a bad shot. Stability is the base of support is the area within and under …showed first 75 words of 968 total…

…showed last 75 words of 968 total…object is free in the air.         Spin in basketball free shot the non-dominant hand supports the ball while the dominant provides the majority of the propulsive force and the spin. However to provide sufficient rotation there must be not only the eccentric action of the dominant hand but also the reaction of the non-dominant. It is suggested that the thrower apply the downward spinning action against the resistance of the thumb of the non-dominant hand.